Your Journey

Personalised

The initial sessions with John are dedicated to developing a personalised plan to fit your unique needs and goals.

These sessions help you to identify where you are on your journey of awakening and the next steps to be taken.

Targeted

Everyone has life challenges that pull them out of the present moment and John works with you to see how the ego resists the present moment, what subconscious parts need healing and how to resolve your concerns and triggers.

Integrative

John offers guidance on how to integrate your subconscious and superconscious nature, with your conscious everyday self. As this integration proceeds you have wonderful glimpses of the eternal, multidimensional self.

He may introduce concentration, visualisation and meditation techniques to support your awakening.

Be Your Own Master.

Self-mastery involves learning how to manage your ego, heal your subconscious self and live in the present moment.

As mastery develops you experience what it means to live with an open heart and a quiet mind, rather than in the fear and separation that identifying with your thoughts, memories, fears and desires brings.

John’s Perspective on Awakening

John’s approach to guidance is based on the recognition that we get caught up and identified with the mind and its many fears, desires and thoughts. This mental activity is not our true nature, which is only revealed when you quieten the mind and live in the present moment.

As you enter the present the mind quietens and you enter the peace, silence and stillness of the Self or silent Presence. This space is Pure Consciousness and it is unconditioned by the ego, mind or the world.

As you steadily master your desires and fears you begin to express yourself in a more loving and intelligent way in your everyday life. This is the natural way to live which comes from loving and accepting your self.

The failure to be your (true) self is the basis for most of the unhappiness in our lives.

Emotional and psychological distress develop from a lack of connection to your true nature, as silent Presence. John’s role is to support you in identifying the repressed feelings, negative beliefs and other factors that hold you in the mind and to support you in resolving them.

Many problems are based on low self-esteem or a lack of self-love, due to early experiences in your life. These issues lead to failure in relationships, work and other areas and diminish the joy that is your true nature. These are the issues that often bring people to counselling.

John uses practical, effective counselling and awareness techniques that reveal and heal the distracted and reactive states of mind that cut us off from the present moment.

We have all experienced negative emotions, insistent desires and relationship patterns that are repetitive and distressing. By resolving these issues you can awaken to your true nature, which underlies the surface activity of the mind.

Learning to step back and witness your thoughts without identifying with them, allows your inner Self to awaken.